Here are 30 original recipes for delicious but healthy drinks. Each one is absolutely bursting with vitamins, and you can make them yourself in no time at all. You’re welcome!
1. Spinach, banana and lemon
A little portion of spinach is enough to satisfy your daily need for certain vitamins and nutrients. Mix together 350 ml of water, three bananas, a bunch of spinach and the juice from half a lime or lemon, processing them in the blender until smooth.
2. Bilberry, banana, lemon and celery
Few people know that bilberry is actually seriously tasty and also very good for you. It helps to keep your immune system strong and works wonders for your eyesight. Blend two bananas, three tablespoons of bilberry, 1/3 lemon juice, two to three celery sticks and one glass of water.
3. Celery, spinach, lime and banana
Celery not only burns calories, but is also rich in vitamins and nutrients. Blend together two celery sticks, one glass of spinach leaves, one glass of water, the juice from half a lime, and one banana. Enjoy this delicious multi-vitamin cocktail!
4. Spinach, banana, apple and lemon
Banana and spinach make a good healthy mix. Bananas can improve your mood, get rid of tiredness and increase your energy. Take one glass of fresh spinach leaves, two bananas, one apple, one glass of water, the juice from half a lemon, and mix them all together in a blender.
5. Cucumber, lettuce, lemon and honey
This delicious drink will make your taste buds seriously happy. Cucumber is a powerful detoxifier, while lettuce is rich in vitamin E. This is a quick and easy recipe: blend together a bunch of lettuce, one peeled medium cucumber, the juice from half a lemon, one glass of water and a spoon of honey.
6. Carrot, beetroot, celery, cucumber, apple, parsley and ginger
Get ready for this thick but delicious drink, full of vitamins and bright colours. Take one carrot, some beetroot, one celery stick, one cucumber, two apples, a small bunch of parsley, add a little ginger, and mix everything together in a blender. It’s both tasty and healthy!
7. Spinach, lettuce, celery, pear, banana and lemon
This energizing drink makes for a great breakfast that also helps keep your immune system fighting fit. Take several spinach leaves, five lettuce leaves, three celery sticks, one pear, one banana, some lemon or lime juice, 1.5 glass of water. Wash all of the fruit and vegetables, cut them, and blend everything together.
8. Carrot, apple, ginger, banana, orange and mint
Just looking at this colorful drink will put you in a better mood. Take three carrots, two green apples, a piece of ginger, two bananas, one orange, and a handful of mint. Get the juice from the carrots, apples, and orange, and then blend it with the other ingredients. Don’t forget to treat a friend — this amount of ingredients is enough for two portions!
9. Strawberry, cowberry, banana and mint
Berry drink with mint is refreshing and juicy. Take 200 g of frozen strawberries, 150 g of frozen cowberries, cranberries or cherries, 2 bananas, 1 glass of mint leaves and 1 glass of water. Mix all the ingredients in a blender.
10. Banana, apple, bran and coriander
A great start to the day is only possible when your drink is full of healthy ingredients. For this one, take half a banana, half a green apple, one tablespoon of bran, a small bunch of coriander, basil or mint, and shake everything up in a blender. It’s better to choose only one kind of herb in order not to mix the tastes.
11. Cucumber, spinach, pineapple, green tea, lemon and ginger
You can prepare this drink by using green tea as a base. That way it will be rich in antioxidants and vitamins. Blend all the ingredients until smooth: one cucumber, two bunches of spinach, two cups of diced pineapple, a cup of brewed green tea, juice of half a lemon, and some ginger root.
12. Grapefruit, flax seeds, strawberry, grape, avocado, banana and lemon
This drink is rich in vitamin C, which helps to strengthen immunity and improve overall health. Grind some flax seeds in a blender. Add the rest of the ingredients: one half of a grapefruit, 15 frozen strawberries, a handful of seedless grapes, half an avocado, one banana, the juice from half a lime or lemon. Blend well.
13. Apple, lemon, cucumber
Lemon is rich in vitamin C, whilst apples are a great source of pectin and iron. Why not make a great healthy mix out of them? Mix one apple and the juice from half a lemon in a blender and add two cucumbers.
14. Pineapple, kiwi, cucumber and lemon
Pineapple and kiwi will add some sweetness to this incredibly healthy drink. Use your blender to make this tasty smoothie: take one kiwi, one cucumber, half of a medium-sized pineapple and add some lemon juice to the mix.
15. Avocado, banana, orange, herbs and lemon
Avocado is a very nutritional fruit, which you should definitely aim to include in your daily food intake. You can add some vitamins and make a tasty avocado drink. Peel one banana and one orange, turn the avocado into pulp and mix everything together in a blender. Then add some herbs, a glass of water and the juice from half a lemon. Enjoy!