Sleeping Naked: 7 Scientific Reasons To Wear Your Birthday Suit To Bed
Do you sleep naked? If you answered “yes”, you fall into a small group of people willing to admit it. In fact, a measly 8 percent of Americans openly …
Category: Health
Study Shows Taking Hot Baths Burns As Many Calories As Walking Half An Hour
If you love taking baths, then we have some great news for you! Researchers have discovered that soaking in a hot tub has the same effects on our body …
9 Indicators That You Are Too Stressed Out, And Might Not Even Realize It
Experts have said that stress is one of the leading causes of all diseases and health conditions. It is especially dangerous when manifested by some vague symptoms which make …
Scientists Confirm We Should Only Work 4 Days A Week
There is a real cap on our productivity and after we hit it, we struggle to maintain and lose the ability to do our job at our best. Unfortunately, …
If You Are Trying To Quit Smoking, These Foods Help Rid Your Body Of Nicotine
Smoking is one of the most unhealthy habits you can have. The nicotine in cigarettes causes issues such as lung damage, hypertension, and heart issues. It accelerates metabolic syndrome, diabetes 2, …
Reverse Cavities And Heal Decomposed Teeth With Coconut Oil
Coconut oil might just be the most versatile health food on the planet with uses ranging from cooking oil, to natural medicine, to beauty treatments. Now, we’re going to …
Take 6 Minutes A Day To Do This And Watch Your Belly Fat Melt Away
Many people confuse the terms “core” and “abs”, but they are quite different. The core is a larger term and involves the abs, glutes (butt), lower back muscles, and …
8 Foods That You May Not Realize Help Erase Dark Spots From Your Face
Sophie Addison, a popular blogger and skincare expert, wrote this fabulous article. Check out her Facebook and Pinterest pages too. No one has perfect skin, and there are countless …
You Have Probably Noticed These Floating In Your Eyes, But You Might Not Realize Why…
The human body has many flaws and doesn’t always functioning normally. One of most common issues is a floater in the eye. Floaters are small blobs, lines or other …
Quit Smoking Quickly With This All Natural Remedy
Of all addictions, one of the hardest to quit is smoking. The nicotine in cigarettes is highly addictive, and the cravings become stronger the more you smoke. Those who …
Science Proves That Silence Is More Important For Our Brains Than We Ever Knew
As the world around you becomes louder and more cluttered, you may find yourself seeking out the mental and physical relaxation that silent places and silence have to offer. …
You Need To Try This Gluten-Free Chocolate Zucchini Bread Recipe
Zucchini helps you lose weight, promotes eye health, and is loaded with vitamins. Now, you can enjoy all of those benefits and satisfy your sweet tooth with this amazing …