If You Have Back Pain, Apply Pressure To A Finger And See What Happens

Have you ever heard of Jin Shin Jyutsu? It’s the ancient Japanese art of mending, using pressure points to achieve harmony in your body. My body can feel like a wreck sometimes so a little bit of harmony to help with my body’s health sounds good to me. But the best part about it is that you can give it a try with very minimal effort! All it takes is the application of pressure on your different fingers, with each finger corresponding to a different symptom. So give it a shot and let us know how it goes for you!


According to Jin Shin Jyutsu…

Putting pressure on the thumb can…

  • bring harmony to your stomach and spleen
  • relieve anxiety, nervousness, depression, skin problems, headaches, stomach aches, and the feeling of being constantly ill

Putting pressure on the index finger can…

  • bring harmony to your kidneys and bladder
  • relieve muscle cramps, back pain, tooth aches, digestive tract problems, and feelings of apprehension

Putting pressure on the middle finger can…

  • bring harmony to your liver and nerves
  • relieve cardiovascular health, menstrual pain, vision problems, headaches, and feelings of anger and uncertainty

Putting pressure on the ring finger can…

  • bring harmony to your lungs and digestive organs
  • relieves breathing problems, digestive problems, ringing in the ears, and feelings of distress

Putting pressure on the little finger can…

  • bring harmony to your heart
  • relieves throat pain, flatulence, issues with bones, feelings of tension, anxiety and loneliness


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