Reflexology is the application of pressure to areas on the feet, hands and ears. People who practice reflexology believe that these areas are connected to different organs and different systems of the body, and by applying pressure to these areas, different ailments can be cured. Although I am somewhat skeptical of the legitimacy of these claims, it doesn’t hurt to give it a try! In this video reflexologist, Deborah Flanagan, shows us five different reflexology methods to cure common ailments at home. I often suffer from insomnia, and I’ve tried many different natural methods in an attempt to cure it. I am open to trying reflexology to cure it!
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